This is how the beauty queen takes care of herself

It was one of the first celebrities in having her own cosmetics brand—Kora Organics, for natural products—and recognizes that having worked with the best makeup artists and hairstylists has taught her a lot. But, as he revealed to an American magazine, he combines his interest in care with his acceptance of the passage of time. “When it comes to skin, there are things we can do to take care of it. I want to give it the nutrients it needs to be vibrant and at its best. And at the same time, age is a privilege, and we need to change the way we think about it. aging: there is a great obsession with youthbut it is important to embrace the passage of time”. Therefore, your care routine includes both high-tech treatments —she loves LED light masks and microcurrent devices to stimulate facial muscles—, as well as natural cosmetics (of which she is a firm defender) and crystals, for which she admits to having a real passion. Without ever forgetting nature, of which she is a great defender: stepping on the grass with bare feet and walking among the trees are two of your favorite ways to reconnect with herself.

Long lasting (easy trick)

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To make your lipstick last longer, use an eyeliner to color your entire mouth and, only then, apply a thin layerdirectly from the bar. A trick that he completes with another of his tips Favorites: Always curl your eyelashes before applying mascara.

Radiant skin (luminosity)

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The model’s way of using the concealer is as curious as it is interesting: use the formula Unconver-up from the RMS Beauty brand (its founder, Rose-Marie Swift, is also a friend), which comes in a jar, and adds a few facial oil drops. She mixes it with a brush and pats it all over her face, like a makeup base, for an ultra-juicy complexion.

Crazy for him blush (radiant effect)

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She has acknowledged in numerous interviews that she is “obsessed” with blush. “I think it’s part of my look.”: very fresh and luminous skin with a touch of blush.” ​​And not only does it apply it to the cheeks: likes to unify the complexion, also spreading it on cheeks, eyelids and lips.

More volume (con texture)

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In an interview with the magazine Thank yourevealed that he has a lot of hair, but very fine. That’s why he likes to wash it at night, to have time for it to air dry, without using a dryer. She makes soft braids while it is still slightly damp and, when lifted, it has waves that are reinforced with dry shampoo at the roots, to give more body and volume to the hair.

Fitness & diet

Fit

She admits that her thing has always been yoga and Pilates, in fact, she has a Reformer machine at home. But since he turned forty, he is completing his exercise routine with a lot more cardio work — and he loves doing it with an app without leaving the house! She recognizes that, if she is tired and does not have the strength to give it her all, she makes a compromise with herself, walking on the treadmill while watching one of her favorite series.

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almost vegetarian

While pregnant with her second child, she became ill with her digestive system and switched to a vegetarian diet, which she combined with a lot of celery juice, something she claims fixed her digestive system. Nowadays he eats a little more meat, but his diet is still mainly based on fruits and vegetables, and he assures that it is what suits him best. His secret? Be very rigorous 80% of meals and allow yourself some indulgence or whim in the remaining 20%.

introspection time

Space for self-care

It was always difficult for him to get up earlybut now she forces herself because it feels good to have time for herself, before her children get up. The first thing he does is meditate for 20 minutes, since he has been practicing transcendental meditation for ten years. If one day he finds it difficult to concentrate, he meditates with the help of an app, which he sometimes also uses to fall asleep. Then spend half an hour exercising, rotating between weights, Kundalini yoga and pilates.

The power of gua sha

The model admits that she wakes up with a swollen face, and a draining massage Five minutes, with facial oil and a jade gua sha stone, are your recipe for de-puffing and draining. He recognizes that he also does not only use it on his face: he also loves it to reduce tension in the cervical, neck and shoulders; And if you have spent a lot of time standing or wearing heels, you also use it on the soles of your feet and legs, to relieve your muscles.