If you’re still wondering if it always works to schedule lunches and dinners each day well in advance, that’s because you haven’t put our guidelines into practice. weekly menus. Here we come with one more new one, specifically to cook from the Monday, November 25 to Sunday, December 1, perfect for you to encourage yourself to organize and prepare it. As we always say, it is not necessary that you replicate the dishes to the letter, but they can serve as inspiration, changing some ingredients and taking the recipe to your own field.
Read more: Homemade chicken stews: the tastiest and most nutritious recipes
We do not choose just any dish, since this selection is made taking into account several requirements. We always have as far as the season where we find ourselves, because of the products that are at their best, and generally price, and because of the temperature since it is directly related to what we want to eat; and we do not lose sight of the nutritious and healthy aspect of each recipe. And this involves balancing the categories of foods we eat, the calories they have and, of course, the way they are cooked.
Planning the weekly menu is an essential strategy to improve our health and optimize our time, without forgetting that it is also a way to fight against food waste and spend less money. For all these reasons, keep this calendar well – with both Spanish and Spanish dishes. of other cuisines– and have it on hand to pass the subject of what to cook and what to eat this week.
WEEKLY MENU FROM MONDAY, NOVEMBER 25 TO SUNDAY, DECEMBER 1
MONDAY
TUESDAY
Read more: The secrets to making the best Milanese schnitzel
© Age FotostockWEDNESDAY
THURSDAY
Read more: Easy and different: succeed at the table with these chicken recipes!
FRIDAY
© Adobe Stock